Most of it comes down to kiting. Basicly moving away from the warrior through strafing, to slow down the number of attacks you take and avoid critical hits.
In GvG, positioning makes it easier to avoid warriors, because you can force them to overextend through your lines, putting themselves at risk. In arena however, its a little more difficult. Generally a heal monk is going to get owned by a decent warrior, theres no real way round it. In a team build you would have someone in there with warrior shutdown to help you, in random arena you wont.
What I would suggest is running a slightly more durable build, like a Boon Prot.
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